BBQ Lentil Sloppy Joes

BBQ Lentil Sloppy Joes

Servings: 4 Servings

Heart Smart Lactose Intolerant Vegan Allergen Friendly Dairy Free Vegetarian
Recipe Directions
Nutrition Information


1 cup green or brown lentils

1 tablespoon olive oil

1 onion, diced

1 green bell pepper, diced

3/4 cup ketchup

1/4 cup apple cider vinegar

1/4 cup water

2 tablespoons maple syrup

1 tablespoon Worcestershire sauce*

1 tablespoon Dijon mustard

1/4 teaspoon cayenne pepper

4 hamburger buns

4 slices GO VEGGIE Vegan Cheddar Flavor Singles


Add the lentils and two cups of water to a small saucepan. Bring to a boil, then reduce heat to a simmer. Cover and cook 25 minutes, or until the water is absorbed and the lentils begin to soften.

Meanwhile, heat the oil in another pan. Add the onion and bell pepper and cook, stirring occasionally, for 5 minutes, or until softened. add the ketchup, vinegar, water, syrup, Worcestershire sauce, mustard, and cayenne pepper. Season with salt and pepper. Bring to a boil then reduce to a simmer.

Add the partially cooked lentils to the sauce and simmer 10 minutes, or until soft. Adjust cayenne, salt, and pepper to taste.

Divide the lentils among the rolls; top each with a GO VEGGIE cheddar single.