Healthy Living

Healthy Living Resources

Over 180 million of us are choosing special diets for weight management, better nutrition or to avoid food sensitivities or allergens like lactose, dairy or gluten. Stay informed with these quick and easy health-related infographics brought to you by GO VEGGIE® – The Healthier Way to Love Cheese.

A GLUTEN FREE SHOPPING GUIDE FROM GO VEGGIE®

A GLUTEN FREE SHOPPING GUIDE FROM GO VEGGIE®

There are many food items that may contain gluten, often hidden in unexpected places, making shopping harder than ever. To alleviate some of the stress, GO VEGGIE® has put together a Gluten Free Shopping Guide to point you in the right direction.
Intolerance vs. Allergy

Intolerance vs. Allergy

Many people think that lactose intolerance and milk allergy refer to the same condition. Although the terms do sound similar, they reference two different digestive conditions.
The ABCs of Cholesterol

The ABCs of Cholesterol

High cholesterol is a heart-stopping matter that affects 71 million Americans. GO VEGGIE, a pioneer in cholesterol-free cheese alternatives for more than 40 years, is a great resource to stay heart smart and learn more about your risk of stroke, heart disease and heart attack.
Lactose Intolerance

Lactose Intolerance

To the 4.63 billion people on the planet, including 50 million Americans and 7 million Canadians, who suffer through a life without pizza, mac n’ cheese or grilled cheese sandwiches: May this be your guide back to cheesy bliss. And you’re not alone in your battles with lactose. Join the world’s cheesiest support group, Lactose Intolerants Anonymous, for all the encouragement, rewards and comfort (food) you can stomach.